Hugo Resende 5x750m/1:00r row
3,750
Meters
13:03.7
Time
1:44.4
Pace
293
Calories
166
Heart Rate
| Rest Distance | 307 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,057 |
| Overall Time | 18:03.7 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1345 |
| Stroke Rate | 32 |
| Stroke Count | 473 |
| Drag Factor | 118 |
May 01, 2026 06:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:03.7 | 3,750 | 1:44.4 | 307 | 1345 | 32 | 166 |
| 2:35.3 | 750 | 1:43.5 | 315 | 1367 | 34 | 151 |
| 2:35.2 | 750 | 1:43.4 | 316 | 1368 | 34 | 162 |
| 2:35.9 | 750 | 1:43.9 | 312 | 1362 | 32 | 168 |
| 2:39.2 | 750 | 1:46.1 | 293 | 1311 | 31 | 171 |
| 2:38.1 | 750 | 1:45.4 | 299 | 1320 | 31 | 179 |
| r307 |
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Workout Graph
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