Hugo Resende 8000m row
8,000
Meters
31:04.6
Time
1:56.5
Pace
547
Calories
153
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 21 |
| Stroke Count | 669 |
| Drag Factor | 120 |
May 27, 2026 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:04.6 | 8,000 | 1:56.5 | 221 | 1056 | 547 | 21 | 153 |
| 7:45.7 | 2,000 | 1:56.4 | 222 | 1059 | 137 | 22 | 144 |
| 7:47.7 | 4,000 | 1:56.9 | 219 | 1046 | 136 | 21 | 150 |
| 7:46.7 | 6,000 | 1:56.6 | 220 | 1056 | 137 | 22 | 157 |
| 7:44.4 | 8,000 | 1:56.1 | 224 | 1062 | 137 | 21 | 163 |
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Workout Graph
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