Hugo Resende 10x200m/0:20r row
2,000
Meters
6:32.9
Time
1:38.2
Pace
166
Calories
172
Heart Rate
| Rest Distance | 423 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 2,423 |
| Overall Time | 9:52.9 |
| Average Watts | 369 |
|---|---|
| Calories Per Hour | 1520 |
| Stroke Rate | 37 |
| Stroke Count | 296 |
| Drag Factor | 120 |
May 27, 2026 06:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:32.9 | 2,000 | 1:38.2 | 369 | 1520 | 37 | 172 |
| 0:38.9 | 200 | 1:37.2 | 381 | 1573 | 37 | 155 |
| 0:39.6 | 200 | 1:39.0 | 361 | 1454 | 36 | 163 |
| 0:39.5 | 200 | 1:38.7 | 363 | 1458 | 38 | 168 |
| 0:39.4 | 200 | 1:38.5 | 366 | 1553 | 37 | 171 |
| 0:39.3 | 200 | 1:38.2 | 369 | 1557 | 38 | 174 |
| 0:39.5 | 200 | 1:38.7 | 363 | 1458 | 38 | 176 |
| 0:39.2 | 200 | 1:38.0 | 372 | 1561 | 37 | 176 |
| 0:39.7 | 200 | 1:39.2 | 358 | 1450 | 36 | 179 |
| 0:39.2 | 200 | 1:38.0 | 372 | 1561 | 37 | 181 |
| 0:38.6 | 200 | 1:36.5 | 389 | 1585 | 37 | 183 |
| r423 |
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Workout Graph
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