Hugo Resende 8000m row
8,000
Meters
30:52.4
Time
1:55.7
Pace
552
Calories
157
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 21 |
| Stroke Count | 661 |
| Drag Factor | 120 |
June 03, 2026 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:52.4 | 8,000 | 1:55.7 | 226 | 1072 | 552 | 21 | 157 |
| 7:41.3 | 2,000 | 1:55.3 | 228 | 1084 | 139 | 21 | 145 |
| 7:44.6 | 4,000 | 1:56.1 | 223 | 1061 | 137 | 21 | 154 |
| 7:43.5 | 6,000 | 1:55.8 | 225 | 1071 | 138 | 21 | 160 |
| 7:43.0 | 8,000 | 1:55.7 | 226 | 1073 | 138 | 22 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.