Hugo Resende 10x200m/0:20r row
2,000
Meters
6:33.0
Time
1:38.2
Pace
167
Calories
178
Heart Rate
| Rest Distance | 482 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 2,482 |
| Overall Time | 9:53.0 |
| Average Watts | 369 |
|---|---|
| Calories Per Hour | 1529 |
| Stroke Rate | 37 |
| Stroke Count | 310 |
| Drag Factor | 120 |
June 03, 2026 06:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:33.0 | 2,000 | 1:38.2 | 369 | 1529 | 37 | 178 |
| 0:39.0 | 200 | 1:37.5 | 378 | 1569 | 38 | 162 |
| 0:39.3 | 200 | 1:38.2 | 369 | 1557 | 38 | 172 |
| 0:39.2 | 200 | 1:38.0 | 372 | 1561 | 38 | 176 |
| 0:39.2 | 200 | 1:38.0 | 372 | 1561 | 40 | 177 |
| 0:39.2 | 200 | 1:38.0 | 372 | 1561 | 38 | 180 |
| 0:39.7 | 200 | 1:39.2 | 358 | 1450 | 38 | 180 |
| 0:39.6 | 200 | 1:39.0 | 361 | 1454 | 36 | 182 |
| 0:39.7 | 200 | 1:39.2 | 358 | 1450 | 36 | 183 |
| 0:39.3 | 200 | 1:38.2 | 369 | 1557 | 37 | 185 |
| 0:38.9 | 200 | 1:37.2 | 381 | 1573 | 37 | 187 |
| r482 |
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Workout Graph
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