Hugo Resende 8000m row
8,000
Meters
29:57.6
Time
1:52.3
Pace
572
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
| Drag Factor | 120 |
July 09, 2026 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:57.6 | 8,000 | 1:52.3 | 247 | 1145 | 572 | 22 |
| 7:30.4 | 2,000 | 1:52.6 | 245 | 1142 | 143 | 23 |
| 7:30.7 | 4,000 | 1:52.6 | 245 | 1134 | 142 | 22 |
| 7:29.3 | 6,000 | 1:52.3 | 247 | 1145 | 143 | 22 |
| 7:27.2 | 8,000 | 1:51.8 | 250 | 1159 | 144 | 22 |
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Workout Graph
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