Hugo Resende 8000m row
8,000
Meters
29:57.0
Time
1:52.3
Pace
571
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 23 |
| Stroke Count | 682 |
| Drag Factor | 120 |
July 14, 2026 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:57.0 | 8,000 | 1:52.3 | 247 | 1143 | 571 | 23 |
| 7:25.8 | 2,000 | 1:51.4 | 253 | 1162 | 144 | 23 |
| 7:30.7 | 4,000 | 1:52.6 | 245 | 1134 | 142 | 23 |
| 7:30.7 | 6,000 | 1:52.6 | 245 | 1134 | 142 | 23 |
| 7:29.8 | 8,000 | 1:52.4 | 246 | 1144 | 143 | 23 |
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Workout Graph
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