Hugo Resende 8000m row
8,000
Meters
29:48.2
Time
1:51.7
Pace
577
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 119 |
July 16, 2026 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:48.2 | 8,000 | 1:51.7 | 251 | 1161 | 577 | 22 |
| 7:24.8 | 2,000 | 1:51.2 | 255 | 1173 | 145 | 22 |
| 7:27.8 | 4,000 | 1:51.9 | 249 | 1157 | 144 | 22 |
| 7:27.9 | 6,000 | 1:51.9 | 249 | 1157 | 144 | 22 |
| 7:27.6 | 8,000 | 1:51.9 | 250 | 1158 | 144 | 22 |
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Workout Graph
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