Hugo Resende 8000m row
8,000
Meters
29:32.3
Time
1:50.7
Pace
582
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 28 |
| Stroke Count | 830 |
| Drag Factor | 115 |
July 19, 2026 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:32.3 | 8,000 | 1:50.7 | 258 | 1182 | 582 | 28 |
| 7:15.9 | 2,000 | 1:48.9 | 270 | 1222 | 148 | 28 |
| 7:18.8 | 4,000 | 1:49.7 | 265 | 1206 | 147 | 28 |
| 7:29.6 | 6,000 | 1:52.4 | 246 | 1145 | 143 | 28 |
| 7:27.9 | 8,000 | 1:51.9 | 249 | 1157 | 144 | 28 |
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Workout Graph
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