Hugo Resende 8000m row
8,000
Meters
29:46.9
Time
1:51.6
Pace
576
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 26 |
| Stroke Count | 777 |
| Drag Factor | 116 |
July 20, 2026 06:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:46.9 | 8,000 | 1:51.6 | 251 | 1160 | 576 | 26 |
| 7:24.2 | 2,000 | 1:51.0 | 256 | 1175 | 145 | 26 |
| 7:23.3 | 4,000 | 1:50.8 | 257 | 1177 | 145 | 26 |
| 7:27.7 | 6,000 | 1:51.9 | 250 | 1157 | 144 | 26 |
| 7:31.8 | 8,000 | 1:52.9 | 243 | 1131 | 142 | 26 |
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Workout Graph
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