Hugo Resende 1x5000m/3:00r row
5,000m
Meters
18:10.1
Time
1:49.0
Pace
372
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,017m |
| Overall Time | 21:10.1 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1229 |
| Stroke Rate | 23 |
| Stroke Count | 409 |
| Drag Factor | 119 |
March 15, 2020 18:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:10.1 | 5,000m | 1:49.0 | 270 | 1229 | 23 | |
| 18:10.1 | 5,000m | 1:49.0 | 270 | 1229 | 23 | |
| r17m |
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Workout Graph
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