Hugo Resende 5000m row
5,000m
Meters
18:20.3
Time
1:50.0
Pace
365
Calories
155
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1204 |
| Stroke Rate | 25 |
| Stroke Count | 476 |
| Drag Factor | 117 |
March 20, 2020 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:20.3 | 5,000m | 1:50.0 | 263 | 1204 | 25 | 155 |
| 3:33.5 | 1,000m | 1:46.7 | 288 | 1290 | 25 | 146 |
| 3:37.1 | 2,000m | 1:48.5 | 274 | 1241 | 25 | 155 |
| 3:44.1 | 3,000m | 1:52.0 | 249 | 1156 | 27 | 153 |
| 3:45.1 | 4,000m | 1:52.5 | 245 | 1144 | 26 | 159 |
| 3:40.6 | 5,000m | 1:50.3 | 261 | 1197 | 26 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.