Hugo Resende 1:00:05 row
15,208
Meters
1:00:05.0
Time
1:58.5
Pace
1025
Calories
148
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 24 |
| Stroke Count | 1446 |
| Drag Factor | 120 |
March 21, 2020 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:05.0 | 15,208 | 1:58.5 | 210 | 1023 | 1025 | 24 | 148 |
| 5:00.0 | 1,331 | 1:52.6 | 245 | 1141 | 95 | 23 | 141 |
| 10:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 90 | 23 | 150 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 23 | 108 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 23 | 142 |
| 25:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 84 | 23 | 147 |
| 30:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 88 | 26 | 151 |
| 35:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 24 | 150 |
| 40:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 90 | 26 | 152 |
| 45:00.0 | 1,322 | 1:53.4 | 240 | 1124 | 93 | 25 | 161 |
| 50:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 25 | 156 |
| 55:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 91 | 25 | 157 |
| 1:00:00.0 | 1,350 | 1:51.1 | 255 | 1178 | 98 | 24 | 173 |
| 1:00:05.0 | 7 | 5:57.1 | 8 | 326 | 0 | 140 |
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