Hugo Resende 5000m row
5,000m
Meters
18:07.1
Time
1:48.7
Pace
372
Calories
167
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 21 |
| Stroke Count | 381 |
| Drag Factor | 118 |
March 21, 2020 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:07.1 | 5,000m | 1:48.7 | 272 | 1237 | 21 | 167 |
| 3:33.4 | 1,000m | 1:46.7 | 288 | 1291 | 21 | 153 |
| 3:38.2 | 2,000m | 1:49.1 | 270 | 1227 | 21 | 165 |
| 3:38.3 | 3,000m | 1:49.1 | 269 | 1226 | 21 | 169 |
| 3:41.4 | 4,000m | 1:50.7 | 258 | 1187 | 21 | 170 |
| 3:35.8 | 5,000m | 1:47.9 | 279 | 1258 | 21 | 179 |
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Workout Graph
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