Hugo Resende 21000m row
21,000m
Meters
1:20:26.2
Time
1:54.9
Pace
1466
Calories
161
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 21 |
| Stroke Count | 1764 |
| Drag Factor | 118 |
March 22, 2020 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:26.2 | 21,000m | 1:54.9 | 231 | 1093 | 21 | 161 |
| 26:27.7 | 7,000m | 1:53.4 | 240 | 1125 | 21 | 152 |
| 26:59.2 | 14,000m | 1:55.6 | 226 | 1078 | 22 | 163 |
| 26:59.3 | 21,000m | 1:55.6 | 226 | 1078 | 22 | 168 |
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Workout Graph
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