Hugo Resende 2x7000m/6:00r row
14,000m
Meters
52:09.0
Time
1:51.7
Pace
1010
Calories
160
Heart Rate
| Rest Distance | 288m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,288m |
| Overall Time | 1:04:09.0 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 24 |
| Stroke Count | 1336 |
| Drag Factor | 117 |
March 23, 2020 13:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:09.0 | 14,000m | 1:51.7 | 251 | 1163 | 24 | 160 |
| 25:39.8 | 7,000m | 1:49.9 | 263 | 1205 | 23 | 161 |
| 26:29.2 | 7,000m | 1:53.5 | 239 | 1123 | 26 | 160 |
| r288m |
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Workout Graph
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