Hugo Resende 5000m row
5,000m
Meters
18:19.6
Time
1:49.9
Pace
366
Calories
157
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 26 |
| Stroke Count | 492 |
| Drag Factor | 117 |
March 23, 2020 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:19.6 | 5,000m | 1:49.9 | 263 | 1205 | 26 | 157 |
| 3:34.4 | 1,000m | 1:47.2 | 284 | 1277 | 27 | 152 |
| 3:37.6 | 2,000m | 1:48.8 | 272 | 1235 | 28 | 157 |
| 3:41.7 | 3,000m | 1:50.8 | 257 | 1184 | 28 | 157 |
| 3:43.4 | 4,000m | 1:51.7 | 251 | 1164 | 26 | 158 |
| 3:42.5 | 5,000m | 1:51.2 | 254 | 1174 | 25 | 161 |
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Workout Graph
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