Hugo Resende 5000m row
5,000m
Meters
18:17.6
Time
1:49.7
Pace
366
Calories
155
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 28 |
| Stroke Count | 524 |
| Drag Factor | 117 |
March 24, 2020 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:17.6 | 5,000m | 1:49.7 | 265 | 1210 | 28 | 155 |
| 3:37.6 | 1,000m | 1:48.8 | 272 | 1235 | 28 | 149 |
| 3:40.5 | 2,000m | 1:50.2 | 261 | 1198 | 29 | 153 |
| 3:40.1 | 3,000m | 1:50.0 | 263 | 1203 | 29 | 156 |
| 3:40.3 | 4,000m | 1:50.1 | 262 | 1201 | 29 | 158 |
| 3:39.2 | 5,000m | 1:49.6 | 266 | 1214 | 28 | 162 |
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Workout Graph
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