Hugo Resende 5000m row
5,000m
Meters
18:20.0
Time
1:50.0
Pace
365
Calories
156
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 24 |
| Stroke Count | 447 |
| Drag Factor | 120 |
March 25, 2020 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:20.0 | 5,000m | 1:50.0 | 263 | 1205 | 24 | 156 |
| 3:35.0 | 1,000m | 1:47.5 | 282 | 1269 | 25 | 152 |
| 3:39.0 | 2,000m | 1:49.5 | 267 | 1217 | 24 | 155 |
| 3:41.9 | 3,000m | 1:50.9 | 256 | 1181 | 24 | 156 |
| 3:41.9 | 4,000m | 1:50.9 | 256 | 1181 | 24 | 157 |
| 3:42.2 | 5,000m | 1:51.1 | 255 | 1178 | 24 | 161 |
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Workout Graph
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