Hugo Resende 5000m row
5,000m
Meters
18:19.7
Time
1:49.9
Pace
366
Calories
154
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 23 |
| Stroke Count | 440 |
| Drag Factor | 120 |
March 26, 2020 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:19.7 | 5,000m | 1:49.9 | 263 | 1205 | 23 | 154 |
| 3:38.5 | 1,000m | 1:49.2 | 268 | 1223 | 24 | 145 |
| 3:40.1 | 2,000m | 1:50.0 | 263 | 1203 | 24 | 151 |
| 3:40.4 | 3,000m | 1:50.2 | 262 | 1200 | 24 | 155 |
| 3:39.7 | 4,000m | 1:49.8 | 264 | 1208 | 24 | 159 |
| 3:40.9 | 5,000m | 1:50.4 | 260 | 1193 | 23 | 161 |
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Workout Graph
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