Hugo Resende 3000m row
3,000m
Meters
10:51.1
Time
1:48.5
Pace
223
Calories
154
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1242 |
| Stroke Rate | 24 |
| Stroke Count | 267 |
| Drag Factor | 120 |
March 26, 2020 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:51.1 | 3,000m | 1:48.5 | 274 | 1242 | 24 | 154 |
| 3:36.8 | 1,000m | 1:48.4 | 275 | 1245 | 25 | 148 |
| 3:37.3 | 2,000m | 1:48.6 | 273 | 1239 | 25 | 154 |
| 3:37.1 | 3,000m | 1:48.5 | 274 | 1241 | 24 | 160 |
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Workout Graph
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