Hugo Resende 5000m row
5,000m
Meters
18:03.7
Time
1:48.3
Pace
373
Calories
160
Heart Rate
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1246 |
| Stroke Rate | 26 |
| Stroke Count | 476 |
| Drag Factor | 119 |
March 27, 2020 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:03.7 | 5,000m | 1:48.3 | 275 | 1246 | 26 | 160 |
| 3:34.0 | 1,000m | 1:47.0 | 286 | 1283 | 26 | 150 |
| 3:39.0 | 2,000m | 1:49.5 | 267 | 1217 | 26 | 153 |
| 3:38.7 | 3,000m | 1:49.3 | 268 | 1221 | 26 | 159 |
| 3:37.1 | 4,000m | 1:48.5 | 274 | 1241 | 27 | 166 |
| 3:34.9 | 5,000m | 1:47.4 | 282 | 1270 | 27 | 174 |
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Workout Graph
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