Hugo Resende 5000m row
5,000m
Meters
18:19.1
Time
1:49.9
Pace
366
Calories
156
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 24 |
| Stroke Count | 438 |
| Drag Factor | 119 |
March 27, 2020 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:19.1 | 5,000m | 1:49.9 | 264 | 1207 | 24 | 156 |
| 3:37.5 | 1,000m | 1:48.7 | 272 | 1236 | 24 | 148 |
| 3:40.5 | 2,000m | 1:50.2 | 261 | 1198 | 24 | 154 |
| 3:40.2 | 3,000m | 1:50.1 | 262 | 1202 | 24 | 158 |
| 3:40.9 | 4,000m | 1:50.4 | 260 | 1193 | 24 | 159 |
| 3:40.0 | 5,000m | 1:50.0 | 263 | 1205 | 24 | 162 |
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Workout Graph
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