Hugo Resende 5000m row
5,000m
Meters
18:19.3
Time
1:49.9
Pace
366
Calories
159
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 24 |
| Stroke Count | 444 |
| Drag Factor | 120 |
March 28, 2020 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:19.3 | 5,000m | 1:49.9 | 263 | 1206 | 24 | 159 |
| 3:36.5 | 1,000m | 1:48.2 | 276 | 1249 | 25 | 153 |
| 3:41.2 | 2,000m | 1:50.6 | 259 | 1190 | 24 | 156 |
| 3:41.8 | 3,000m | 1:50.9 | 257 | 1183 | 24 | 158 |
| 3:40.5 | 4,000m | 1:50.2 | 261 | 1198 | 24 | 164 |
| 3:39.3 | 5,000m | 1:49.6 | 265 | 1213 | 24 | 168 |
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Workout Graph
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