Hugo Resende 5000m row
5,000m
Meters
18:20.0
Time
1:50.0
Pace
366
Calories
158
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 24 |
| Stroke Count | 447 |
| Drag Factor | 119 |
March 29, 2020 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:20.0 | 5,000m | 1:50.0 | 263 | 1205 | 24 | 158 |
| 3:37.8 | 1,000m | 1:48.9 | 271 | 1232 | 25 | 150 |
| 3:41.0 | 2,000m | 1:50.5 | 259 | 1192 | 24 | 155 |
| 3:41.0 | 3,000m | 1:50.5 | 259 | 1192 | 24 | 159 |
| 3:41.9 | 4,000m | 1:50.9 | 256 | 1181 | 25 | 161 |
| 3:38.2 | 5,000m | 1:49.1 | 270 | 1227 | 24 | 166 |
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Workout Graph
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