Hugo Resende 12000m row
12,000m
Meters
45:10.7
Time
1:52.9
Pace
854
Calories
149
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 24 |
| Stroke Count | 1104 |
| Drag Factor | 119 |
March 30, 2020 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:10.7 | 12,000m | 1:52.9 | 243 | 1136 | 24 | 149 |
| 14:51.1 | 4,000m | 1:51.3 | 253 | 1171 | 25 | 146 |
| 15:02.3 | 8,000m | 1:52.7 | 244 | 1139 | 25 | 148 |
| 15:17.3 | 12,000m | 1:54.6 | 232 | 1099 | 24 | 155 |
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Workout Graph
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