Hugo Resende 5000m row
5,000m
Meters
18:20.0
Time
1:50.0
Pace
366
Calories
154
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 24 |
| Stroke Count | 446 |
| Drag Factor | 119 |
March 30, 2020 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:20.0 | 5,000m | 1:50.0 | 263 | 1205 | 24 | 154 |
| 3:38.2 | 1,000m | 1:49.1 | 270 | 1227 | 25 | 147 |
| 3:40.2 | 2,000m | 1:50.1 | 262 | 1202 | 25 | 152 |
| 3:40.5 | 3,000m | 1:50.2 | 261 | 1198 | 24 | 155 |
| 3:40.6 | 4,000m | 1:50.3 | 261 | 1197 | 24 | 158 |
| 3:40.4 | 5,000m | 1:50.2 | 262 | 1200 | 24 | 160 |
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Workout Graph
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