Hugo Resende 5000m row
5,000
Meters
18:00.4
Time
1:48.0
Pace
374
Calories
161
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1255 |
| Stroke Rate | 27 |
| Stroke Count | 486 |
| Drag Factor | 119 |
March 31, 2020 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.4 | 5,000 | 1:48.0 | 278 | 1255 | 27 | 161 |
| 3:34.2 | 1,000 | 1:47.1 | 285 | 1280 | 26 | 151 |
| 3:35.1 | 2,000 | 1:47.5 | 281 | 1268 | 27 | 157 |
| 3:37.3 | 3,000 | 1:48.6 | 273 | 1239 | 27 | 162 |
| 3:38.0 | 4,000 | 1:49.0 | 270 | 1230 | 27 | 163 |
| 3:35.9 | 5,000 | 1:47.9 | 278 | 1257 | 28 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.