Hugo Resende 5000m row
5,000m
Meters
18:09.7
Time
1:48.9
Pace
371
Calories
157
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 24 |
| Stroke Count | 441 |
| Drag Factor | 118 |
March 31, 2020 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:09.7 | 5,000m | 1:48.9 | 270 | 1230 | 24 | 157 |
| 3:36.1 | 1,000m | 1:48.0 | 277 | 1254 | 25 | 148 |
| 3:37.9 | 2,000m | 1:48.9 | 271 | 1231 | 25 | 155 |
| 3:37.6 | 3,000m | 1:48.8 | 272 | 1235 | 24 | 159 |
| 3:39.1 | 4,000m | 1:49.5 | 266 | 1216 | 24 | 161 |
| 3:38.8 | 5,000m | 1:49.4 | 267 | 1219 | 24 | 163 |
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Workout Graph
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