Hugo Resende 5000m row
5,000m
Meters
18:39.6
Time
1:51.9
Pace
358
Calories
148
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 24 |
| Stroke Count | 459 |
| Drag Factor | 120 |
April 02, 2020 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:39.6 | 5,000m | 1:51.9 | 249 | 1158 | 24 | 148 |
| 3:42.0 | 1,000m | 1:51.0 | 256 | 1180 | 26 | 143 |
| 3:43.7 | 2,000m | 1:51.8 | 250 | 1160 | 25 | 146 |
| 3:43.7 | 3,000m | 1:51.8 | 250 | 1160 | 25 | 150 |
| 3:45.1 | 4,000m | 1:52.5 | 245 | 1144 | 24 | 151 |
| 3:45.1 | 5,000m | 1:52.5 | 245 | 1144 | 24 | 152 |
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Workout Graph
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