Hugo Resende 3000m row
3,000m
Meters
11:11.6
Time
1:51.9
Pace
215
Calories
148
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 27 |
| Stroke Count | 304 |
| Drag Factor | 119 |
April 02, 2020 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:11.6 | 3,000m | 1:51.9 | 250 | 1158 | 27 | 148 |
| 3:43.3 | 1,000m | 1:51.6 | 251 | 1165 | 26 | 149 |
| 3:44.7 | 2,000m | 1:52.3 | 247 | 1149 | 27 | 147 |
| 3:43.7 | 3,000m | 1:51.8 | 250 | 1160 | 28 | 149 |
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Workout Graph
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