Hugo Resende 5000m row
5,000m
Meters
18:39.9
Time
1:51.9
Pace
356
Calories
146
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 24 |
| Stroke Count | 459 |
| Drag Factor | 119 |
April 03, 2020 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:39.9 | 5,000m | 1:51.9 | 249 | 1157 | 24 | 146 |
| 3:41.6 | 1,000m | 1:50.8 | 257 | 1185 | 25 | 140 |
| 3:44.2 | 2,000m | 1:52.1 | 248 | 1155 | 25 | 146 |
| 3:44.8 | 3,000m | 1:52.4 | 246 | 1148 | 25 | 145 |
| 3:44.8 | 4,000m | 1:52.4 | 246 | 1148 | 25 | 149 |
| 3:44.5 | 5,000m | 1:52.2 | 247 | 1151 | 24 | 151 |
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Workout Graph
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