Hugo Resende 12000m row
12,000m
Meters
45:57.5
Time
1:54.8
Pace
837
Calories
163
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 19 |
| Stroke Count | 884 |
| Drag Factor | 117 |
April 15, 2020 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:57.5 | 12,000m | 1:54.8 | 231 | 1094 | 19 | 163 |
| 15:08.5 | 4,000m | 1:53.5 | 239 | 1122 | 18 | 157 |
| 15:20.0 | 8,000m | 1:55.0 | 230 | 1092 | 20 | 163 |
| 15:28.9 | 12,000m | 1:56.1 | 224 | 1069 | 19 | 171 |
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Workout Graph
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