Hugo Resende 5000m row
5,000m
Meters
18:19.2
Time
1:49.9
Pace
365
Calories
150
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 24 |
| Stroke Count | 459 |
| Drag Factor | 121 |
April 17, 2020 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:19.2 | 5,000m | 1:49.9 | 264 | 1206 | 24 | 150 |
| 3:39.4 | 1,000m | 1:49.7 | 265 | 1212 | 26 | 141 |
| 3:39.7 | 2,000m | 1:49.8 | 264 | 1208 | 25 | 146 |
| 3:39.5 | 3,000m | 1:49.7 | 265 | 1211 | 26 | 153 |
| 3:40.8 | 4,000m | 1:50.4 | 260 | 1195 | 24 | 153 |
| 3:39.7 | 5,000m | 1:49.8 | 264 | 1208 | 24 | 159 |
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Workout Graph
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