Hugo Resende 5000m row
5,000
Meters
18:19.2
Time
1:49.9
Pace
365
Calories
150
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 24 |
| Stroke Count | 459 |
| Drag Factor | 121 |
April 17, 2020 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:19.2 | 5,000 | 1:49.9 | 264 | 1195 | 365 | 24 | 150 |
| 3:39.4 | 1,000 | 1:49.7 | 265 | 1197 | 73 | 26 | 141 |
| 3:39.7 | 2,000 | 1:49.8 | 264 | 1196 | 73 | 25 | 146 |
| 3:39.5 | 3,000 | 1:49.7 | 265 | 1197 | 73 | 26 | 153 |
| 3:40.8 | 4,000 | 1:50.4 | 260 | 1190 | 73 | 24 | 153 |
| 3:39.7 | 5,000 | 1:49.8 | 264 | 1196 | 73 | 24 | 159 |
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Workout Graph
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