Hugo Resende 5x750m/2:00r row
3,750m
Meters
12:21.8
Time
1:38.9
Pace
317
Calories
| Rest Distance | 835m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,585m |
| Overall Time | 22:21.8 |
| Average Watts | 362 |
|---|---|
| Calories Per Hour | 1544 |
| Stroke Rate | 33 |
| Stroke Count | 561 |
| Drag Factor | 117 |
April 21, 2020 12:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:21.8 | 3,750m | 1:38.9 | 362 | 1544 | 33 | |
| 2:23.9 | 750m | 1:35.9 | 396 | 1664 | 36 | |
| 2:24.7 | 750m | 1:36.4 | 390 | 1641 | 35 | |
| 2:27.8 | 750m | 1:38.5 | 366 | 1559 | 33 | |
| 2:32.5 | 750m | 1:41.6 | 333 | 1446 | 32 | |
| 2:32.9 | 750m | 1:41.9 | 330 | 1437 | 32 | |
| r835m |
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Workout Graph
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