Hugo Resende 5000m row
5,000m
Meters
17:22.1
Time
1:44.2
Pace
393
Calories
176
Heart Rate
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1364 |
| Stroke Rate | 30 |
| Stroke Count | 528 |
| Drag Factor | 119 |
April 24, 2020 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:22.1 | 5,000m | 1:44.2 | 309 | 1364 | 30 | 176 |
| 3:22.9 | 1,000m | 1:41.4 | 335 | 1453 | 32 | 166 |
| 3:26.2 | 2,000m | 1:43.1 | 319 | 1399 | 31 | 175 |
| 3:27.9 | 3,000m | 1:43.9 | 312 | 1372 | 31 | 178 |
| 3:34.1 | 4,000m | 1:47.0 | 285 | 1281 | 29 | 177 |
| 3:31.0 | 5,000m | 1:45.5 | 298 | 1325 | 30 | 186 |
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Workout Graph
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