Hugo Resende 5x750m/2:00r row
3,750m
Meters
12:28.4
Time
1:39.7
Pace
312
Calories
166
Heart Rate
| Rest Distance | 622m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,372m |
| Overall Time | 22:28.4 |
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1512 |
| Stroke Rate | 33 |
| Stroke Count | 528 |
| Drag Factor | 118 |
April 25, 2020 12:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:28.4 | 3,750m | 1:39.7 | 352 | 1512 | 33 | 166 |
| 2:24.0 | 750m | 1:36.0 | 396 | 1661 | 37 | 160 |
| 2:25.5 | 750m | 1:37.0 | 383 | 1619 | 35 | 168 |
| 2:30.1 | 750m | 1:40.0 | 349 | 1502 | 33 | 169 |
| 2:35.5 | 750m | 1:43.6 | 314 | 1381 | 32 | 166 |
| 2:33.2 | 750m | 1:42.1 | 329 | 1430 | 33 | 169 |
| r622m |
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Workout Graph
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