Hugo Resende 500m row
500
Meters
1:27.7
Time
1:27.7
Pace
48
Calories
161
Heart Rate
| Average Watts | 519 |
|---|---|
| Calories Per Hour | 1970 |
| Stroke Rate | 43 |
| Stroke Count | 63 |
| Drag Factor | 119 |
April 26, 2020 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:27.7 | 500 | 1:27.7 | 519 | 1970 | 48 | 43 | 161 |
| 0:16.8 | 100 | 1:24.0 | 591 | 2142 | 10 | 46 | 141 |
| 0:17.3 | 200 | 1:26.5 | 541 | 2080 | 10 | 45 | 162 |
| 0:17.7 | 300 | 1:28.5 | 505 | 1830 | 9 | 44 | 167 |
| 0:17.6 | 400 | 1:28.0 | 514 | 2045 | 10 | 41 | 169 |
| 0:18.2 | 500 | 1:31.0 | 464 | 1780 | 9 | 43 | 170 |
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Workout Graph
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