Hugo Resende 5x750m/2:00r row
3,750m
Meters
12:24.1
Time
1:39.2
Pace
315
Calories
174
Heart Rate
| Rest Distance | 726m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,476m |
| Overall Time | 22:24.1 |
| Average Watts | 358 |
|---|---|
| Calories Per Hour | 1533 |
| Stroke Rate | 33 |
| Stroke Count | 568 |
| Drag Factor | 117 |
April 28, 2020 13:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:24.1 | 3,750m | 1:39.2 | 358 | 1533 | 33 | 174 |
| 2:25.2 | 750m | 1:36.8 | 386 | 1628 | 36 | 164 |
| 2:25.5 | 750m | 1:37.0 | 383 | 1619 | 35 | 174 |
| 2:28.2 | 750m | 1:38.8 | 363 | 1548 | 34 | 176 |
| 2:32.8 | 750m | 1:41.8 | 331 | 1439 | 33 | 178 |
| 2:32.4 | 750m | 1:41.6 | 334 | 1448 | 32 | 181 |
| r726m |
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Workout Graph
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