Hugo Resende 5000m row
5,000m
Meters
18:38.7
Time
1:51.8
Pace
359
Calories
146
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 28 |
| Stroke Count | 524 |
| Drag Factor | 119 |
May 01, 2020 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:38.7 | 5,000m | 1:51.8 | 250 | 1160 | 28 | 146 |
| 3:46.4 | 1,000m | 1:53.2 | 241 | 1130 | 28 | 140 |
| 3:42.8 | 2,000m | 1:51.4 | 253 | 1171 | 29 | 145 |
| 3:42.9 | 3,000m | 1:51.4 | 253 | 1170 | 28 | 150 |
| 3:43.4 | 4,000m | 1:51.7 | 251 | 1164 | 28 | 148 |
| 3:43.3 | 5,000m | 1:51.6 | 251 | 1165 | 28 | 149 |
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Workout Graph
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