Hugo Resende 19:04 row
4,009m
Meters
19:04.8
Time
2:22.7
Pace
227
Calories
114
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 27 |
| Stroke Count | 530 |
| Drag Factor | 118 |
May 02, 2020 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:04.8 | 4,009m | 2:22.7 | 120 | 713 | 27 | 114 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 32 | 116 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 | 101 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 30 | 116 |
| 19:04.8 | 842m | 2:25.3 | 114 | 692 | 24 | 124 |
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Workout Graph
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