Hugo Resende 5000m row
5,000
Meters
18:08.8
Time
1:48.8
Pace
370
Calories
149
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 29 |
| Stroke Count | 541 |
| Drag Factor | 117 |
May 03, 2020 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:08.8 | 5,000 | 1:48.8 | 271 | 1233 | 29 | 149 |
| 3:35.7 | 1,000 | 1:47.8 | 279 | 1260 | 31 | 141 |
| 3:38.2 | 2,000 | 1:49.1 | 270 | 1227 | 30 | 145 |
| 3:39.2 | 3,000 | 1:49.6 | 266 | 1214 | 29 | 150 |
| 3:38.0 | 4,000 | 1:49.0 | 270 | 1230 | 29 | 154 |
| 3:37.6 | 5,000 | 1:48.8 | 272 | 1235 | 29 | 158 |
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Workout Graph
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