Hugo Resende 5x750m/2:00r row
3,750m
Meters
12:29.6
Time
1:39.9
Pace
311
Calories
172
Heart Rate
| Rest Distance | 717m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,467m |
| Overall Time | 22:29.6 |
| Average Watts | 351 |
|---|---|
| Calories Per Hour | 1506 |
| Stroke Rate | 33 |
| Stroke Count | 558 |
| Drag Factor | 116 |
May 05, 2020 19:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:29.6 | 3,750m | 1:39.9 | 351 | 1506 | 33 | 172 |
| 2:26.3 | 750m | 1:37.5 | 377 | 1598 | 35 | 164 |
| 2:26.4 | 750m | 1:37.6 | 376 | 1595 | 34 | 173 |
| 2:26.6 | 750m | 1:37.7 | 375 | 1590 | 34 | 182 |
| 2:36.3 | 750m | 1:44.2 | 309 | 1364 | 32 | 170 |
| 2:34.0 | 750m | 1:42.6 | 323 | 1413 | 31 | 175 |
| r717m |
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Workout Graph
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