Hugo Resende 21:43 row
5,015m
Meters
21:43.7
Time
2:09.9
Pace
307
Calories
113
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 24 |
| Stroke Count | 539 |
| Drag Factor | 118 |
May 08, 2020 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:43.7 | 5,015m | 2:09.9 | 159 | 848 | 24 | 113 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 | 105 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 | 107 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 | 112 |
| 20:00.0 | 1,235m | 2:01.4 | 195 | 972 | 27 | 127 |
| 21:43.7 | 412m | 2:05.8 | 176 | 904 | 25 | 117 |
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Workout Graph
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