Hugo Resende 5000m row
5,000m
Meters
18:04.8
Time
1:48.4
Pace
372
Calories
156
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 28 |
| Stroke Count | 513 |
| Drag Factor | 119 |
May 10, 2020 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:04.8 | 5,000m | 1:48.4 | 274 | 1243 | 28 | 156 |
| 3:37.2 | 1,000m | 1:48.6 | 273 | 1240 | 29 | 146 |
| 3:37.6 | 2,000m | 1:48.8 | 272 | 1235 | 28 | 153 |
| 3:36.7 | 3,000m | 1:48.3 | 275 | 1246 | 28 | 157 |
| 3:36.3 | 4,000m | 1:48.1 | 277 | 1252 | 28 | 162 |
| 3:37.0 | 5,000m | 1:48.5 | 274 | 1243 | 28 | 164 |
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Workout Graph
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