Hugo Resende 5000m row
5,000m
Meters
17:58.3
Time
1:47.8
Pace
376
Calories
163
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 28 |
| Stroke Count | 513 |
| Drag Factor | 118 |
May 14, 2020 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:58.3 | 5,000m | 1:47.8 | 279 | 1260 | 28 | 163 |
| 3:32.9 | 1,000m | 1:46.4 | 290 | 1298 | 29 | 151 |
| 3:36.6 | 2,000m | 1:48.3 | 276 | 1248 | 28 | 160 |
| 3:36.4 | 3,000m | 1:48.2 | 276 | 1250 | 28 | 165 |
| 3:36.4 | 4,000m | 1:48.2 | 276 | 1250 | 29 | 168 |
| 3:36.0 | 5,000m | 1:48.0 | 278 | 1256 | 29 | 172 |
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Workout Graph
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