Hugo Resende 3x750m/2:00r row
2,250m
Meters
8:28.1
Time
1:52.9
Pace
171
Calories
145
Heart Rate
| Rest Distance | 356m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,606m |
| Overall Time | 14:28.1 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 31 |
| Stroke Count | 324 |
| Drag Factor | 121 |
May 24, 2020 13:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:28.1 | 2,250m | 1:52.9 | 243 | 1136 | 31 | 145 |
| 2:25.4 | 750m | 1:36.9 | 384 | 1622 | 36 | 162 |
| 2:26.9 | 750m | 1:37.9 | 373 | 1582 | 34 | 169 |
| 3:35.8 | 750m | 2:23.8 | 118 | 704 | 27 | 106 |
| r356m |
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Workout Graph
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