Hugo Resende 30:27 row
8,008m
Meters
30:27.1
Time
1:54.0
Pace
564
Calories
159
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 21 |
| Stroke Count | 656 |
| Drag Factor | 116 |
May 26, 2020 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:27.1 | 8,008m | 1:54.0 | 236 | 1111 | 21 | 159 |
| 15:00.2 | 4,000m | 1:52.5 | 246 | 1145 | 21 | 152 |
| 30:22.1 | 4,000m | 1:55.2 | 229 | 1087 | 22 | 163 |
| 30:26.6 | 8m | 4:41.2 | 16 | 354 | 162 |
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Workout Graph
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