Hugo Resende 5000m row
5,000m
Meters
17:45.2
Time
1:46.5
Pace
381
Calories
167
Heart Rate
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1296 |
| Stroke Rate | 29 |
| Stroke Count | 527 |
| Drag Factor | 116 |
May 28, 2020 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:45.2 | 5,000m | 1:46.5 | 290 | 1296 | 29 | 167 |
| 3:27.2 | 1,000m | 1:43.6 | 315 | 1383 | 31 | 160 |
| 3:29.1 | 2,000m | 1:44.5 | 306 | 1354 | 30 | 166 |
| 3:38.2 | 3,000m | 1:49.1 | 270 | 1227 | 29 | 163 |
| 3:39.7 | 4,000m | 1:49.8 | 264 | 1208 | 28 | 167 |
| 3:31.0 | 5,000m | 1:45.5 | 298 | 1325 | 30 | 180 |
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Workout Graph
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