Hugo Resende 3000m row
3,000m
Meters
10:32.3
Time
1:45.3
Pace
232
Calories
150
Heart Rate
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1329 |
| Stroke Rate | 30 |
| Stroke Count | 317 |
| Drag Factor | 118 |
June 05, 2020 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:32.3 | 3,000m | 1:45.3 | 299 | 1329 | 30 | 150 |
| 3:28.3 | 1,000m | 1:44.1 | 310 | 1366 | 31 | 117 |
| 3:35.6 | 2,000m | 1:47.8 | 279 | 1261 | 29 | 161 |
| 3:28.4 | 3,000m | 1:44.2 | 309 | 1364 | 31 | 174 |
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Workout Graph
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